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Bhastrika Pranayama (Variation) session - Yoga LAP


Disclaimer Bhastrika Pranayama (Variation) session - Yoga LAP was uploaded on youtube by Michael Bijker - YogaLap. The links are only available for download from movies.naijaloyal.com, We Are Not Responsible For Any Copyright Issues. (Click Here For More Info)
Title:Bhastrika Pranayama (Variation) session - Yoga LAP
Duration:10:19 Min
Extensions:Mp4 /3gp / WebM / Flv
Channel:Michael Bijker - YogaLap
Uploaded At:
Views:8,450
Likes:104
Video ID:z954F3JR4NI
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Description
http://www.yogalap.com/pranayama.html
This video is a session of a variation of Bhastrika Pranayama breathing, which means the ‘bellows breath’. Here we inhale and exhale forcefully, strengthening and opening up the breathing system, oxygenating the body and releasing a lot of energy.
In this video Michael Bijker from www.yogalap.com gives a detailed explanation followed by a breathing session with Bhastrika Pranayama that you can join.

This is a strong yogic breathing practice and and can
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