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Marathon row


Disclaimer Marathon row was uploaded on youtube by RowingWOD. The links are only available for download from movies.naijaloyal.com, We Are Not Responsible For Any Copyright Issues. (Click Here For More Info)
Title:Marathon row
Duration:30:48 Min
Extensions:Mp4 /3gp / WebM / Flv
Channel:RowingWOD
Uploaded At:
Views:16,489
Likes:227
Video ID:ePUxjQoG3co
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Description
A comprehensive video on how to approach the marathon row - 42,195m for time.

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The winning times at the 2018 CF games were:
Female - 3:00:42.0 - an average split of 2:08.4
Male - 2:43:50 - an average split of 1:56.4

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