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Applying Mindfulness-Based Cognitive Therapy to Treatment


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Title:Applying Mindfulness-Based Cognitive Therapy to Treatment
Duration:01:28:14 Min
Extensions:Mp4 /3gp / WebM / Flv
Channel:University of California Television (UCTV)
Uploaded At:
Views:127,736
Likes:926
Video ID:5eQ3MWz4yrI
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Description
Dr. Stuart Eisendrath, Professor of Clinical Psychiatry and Director of the UCSF Depression Center, explores alternatives to treating depression that include cognitive therapy and cognitive mindfulness-based therapy, a new technique that blends mindfulness meditation and cognitive therapy techniques to lessen depression, particularly in individuals with recurrent episodes. Recorded on 03/27/2012. [6/2012] [Show ID: 23799]
Science of the Mind: How the Brain Works to Regulate Mood, Emotions and
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